Clean that
tongue

AM: Clean for 60 secs
Clean that tongue

AM: Clean for 60 secs

Click

Spray

Scrape
Tip: Remove bad breath bacteria that settle overnight by cleaning your toungue first thing.
Brush those
teeth

AM + PM: Brush for two minutes
Brush those teeth

AM + PM: Brush for two minutes
Fact: Acidic breakfast foods can weaken your enamel for about 45 minutes after you've eaten. Tips: Brush before breakfast, and rinse with alcohol-free mouthwash after you've eaten.
Blast that
plaque

PM: Floss between your teeth
Blast that plaque

PM: Floss between your teeth

Load

Aim

Fire
Tip: 40% of each tooth is hidden by its neighbour. Remove plaque from between your teeth before you brush, so your toothpaste can work its magic.
Replace that
brush head

Every 3 months
Replace that brush head

Every 3 months
Fact: As your bristles wear out they start to remove less plaque. Tip: If your blue reminder bristles fade before three months of use, it's time to replace your brush head.