Clean that
tongue

日常事項
AM: Clean for 60 secs

Clean that tongue

Agenda
AM: Clean for 60 secs
Click
Click
Spray
Spray
Scrape
Scrape
Tip: Remove bad breath bacteria that settle overnight by cleaning your toungue first thing.

Brush those 
teeth

日常事項
AM + PM: Brush for two minutes

Brush those teeth

日常事項
AM + PM: Brush for two minutes

Fact: Acidic breakfast foods can weaken your enamel for about 45 minutes after you've eaten.

 

Tips: Brush before breakfast, and rinse with alcohol-free mouthwash after you've eaten.

Blast that
plaque

日常事項
PM: Floss between your teeth

Blast that plaque

日常事項
PM: Floss between your teeth
注入
Load
瞄準
Aim
發射
Fire
Tip: 40% of each tooth is hidden by its neighbour. Remove plaque from between your teeth before you brush, so your toothpaste can work its magic.

Replace that 
brush head

日常事項
Every 3 months

Replace that brush head

日常事項
Every 3 months

Fact: As your bristles wear out they start to remove less plaque.

 

Tip: If your blue reminder bristles fade before three months of use, it's time to replace your brush head.