Learn how to make Anti-oxidizing Milkshake for Skin with Philips Kitchen Appliances. Share with your friends and family!
- Beetroot 120g
- Gala apple 100g
- Walnuts 2 pcs
- Skimmed milk 150m
- Ice cubes 3 pcs
- Rinse and peel beetroot. Cut into pieces.
- Rinse Gala apple. Core and cut into pieces.
- Put all the ingredients into the blender. Blend until smooth.
- Dietitian’s Tips: Proanthocyanidin in beetroot and quercetin in red apple are both powerful antioxidant, which helps to delay aging. Walnut contains mainly Mono-unsaturated fatty acids which can nourish our skin. Skimmed milk contains complete protein which can maintain the elasticity of the skin and reduce the occurrence of wrinkles.