Learn how to make Fitness Wonder with Philips Kitchen Appliances. Share with your friends and family!
- Cucumber 80g
- Pear 90g
- Green grapes 30g
- Edamame 15 pcs
- Skimmed milk 150ml
- Ice cubes 3 pcs
- Peel and cut cucumber into pieces.
- Peel and core pear. Cut into pieces.
- Rinse green grapes.
- Boiled edamame until soft. Drain dry.
- Put all the ingredients into the blender. Blend until smooth.
- Dietitian’s Tips: To keep the body slim, a balanced diet is very important. This slimming balanced drink contains edamame and skimmed milk, so it is rich in carbohydrates and protein. Together with cucumber, pear and grape, this drink is a hard-to-come-by beverage for body slimming.