1. Peel the outer skin of the celery. Rinse celery and carrot. Cut into pieces.
2. Peel and cut orange into pieces.
3. Rinse blueberries.
4. Rinse pear. Core and cut into pieces.
5. Put all the ingredients into the blender. Blend until smooth.
*Specific model only
*Dietitian’s Tips: Apart from having enough sleep, nutrient intake is also pivotal to combat against influenza. Carrot contains Vitamin A which enhances the anti-disease ability of the respiratory system. Orange and blueberry are rich in Vitamin C, which can protect body against bacteria efficiently.
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