Name: Soft Boiled Egg with Baked Purple Potato Salad
Ingredients: Egg 2 pcs; Purple sweet potato (peeled) 220g; Ingredients for salad:; Baby spinach 70g; Yello/red cherry tomato (halved) 10 pcs; Pomelo salad vinegar 30g

Learn how to make Soft Boiled Egg with Baked Purple Potato Salad with Philips Kitchen Appliances. Share with your friends and family!

Airfryer XXL

Nutritionist’s Recommendation

Ingredients

Egg 2 pcs
Purple sweet potato (peeled) 220g
Ingredients for salad:

Baby spinach 70g
Yello/red cherry tomato (halved) 10 pcs
Pomelo salad vinegar 30g

Directions

1.Put 2 eggs at room temperature into the Airfryer and bake at 175°C for 7 minutes.
2.Soak one of the eggs in ice water and peel it. Bake the other egg for another 1 minute until fully cooked. Dice and mix well into the salad.
3.Put the whole purple sweet potato into the Airfryer and bake at 175°C for 30-40 minutes. Remove and allow to cool.
4.Peel and dice the purple sweet potato. Mix with the baby spinach and cherry tomatoes, and serve with the pomelo salad vinegar.
Nutrition Tips (Gloria Tse - Accredited Practicing Dietitian):
Compared to boiling, using Airfryer bake potato can better preserve the water-soluble nutrients inside the purple sweet potato. Baking also caramelizes the purple sweet potato and makes it taste sweeter. Purple sweet potato is rich in anthocyanins, which can protect the heart and eyes, and reduce the risk of cancer. It is also rich in potassium, which can help reduce edema and blood pressure. In addition, the high fiber content increases satiety and prevents constipation.