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Chilled Cucumber And Avocado Soup

Chilled Cucumber And Avocado Soup

Another quick chilled soup to refresh you in summer.

份量 4 persons, 準備時間: 0 minutes, 煮食時間 23 minutes

材料

  • 2 avocados
  • ½ cucumber
  • 350 ml water
  • juice of 1/2 lime
  • 2 tbsp fresh mint
  • 2 tbsp fresh coriander
  • pepper & salt, to taste
  • optional: 100 ml low fat yoghurt extra mint, extra coriander, goat’s cheese, to garnish

指示

  • Cut the avocados in half lengthways, remove the stones with a spoon and scoop out the flesh. Cut into cubes.
  • Peel and quarter the cucumber and chop into 1-2cm pieces. You can leave some of the skin on for an extra bright colour.
  • Place all of the ingredients into the soup maker, and select the smoothie program.
  • When the soup is ready, open the lid and pour the soup into a container. Place the soup in the fridge until chilled. Just beforeserving, crumble over some goat’s cheese and sprinkle with the reserved, chopped herbs.
Chilled Cucumber And Avocado Soup