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Chickpea soup with sweet potato

Chickpea soup with sweet potato

Chickpeas are great to create thickness in your soup.

份量 4 persons, 準備時間: 5 minutes, 煮食時間 23 minutes

材料

  • 300 g cooked chickpeas (can), washed, drained
  • 100 g skinned sweet potato
  • 70 g chopped leek
  • 5 stalks parsley or coriander
  • 700 ml vegetable or chicken stock
  • 1 tbsp cumin seeds
  • ½ tbsp coriander seeds
  • Pinch of red pepper powder
  • 2 chopped garlic cloves
  • 1 tbsp olive oil
  • 1 tsp sea salt, or more to taste
  • juice of ½ lime or more to taste
  • feta, to garnish

指示

  • Cut the sweet potato into 2-3 cm pieces. Place them with the rest of the ingredients into the Soup maker.
  • Close the lid and press the Puréed soup program.
  • When the soup is ready, open the lid and pour into bowls.
  • Finish with feta on top.
  • 貼士: Finely chopped coriander mixed with olive oil makes a nice finishing on top of your soup. Any potato or root vegetable could replace the sweet potato.
Chickpea soup with sweet potato